The impact of the menstrual cycle on ADHD symptoms is still poorly understood.

Sad to say that many health professionals are unaware of the effect that hormones have on ADHD. The complex interplay of ADHD and life events such as pregnancy and menopause have not yet had the research that they deserve.

Learning more about how your body and mind change during the month can help you plan better and have more compassion and care for yourself.

You can find detailed information on ADHD and the menstrual cycle as well as a free menstrual cycle workbook here